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The Science Of Birth Order

siblings

By Helen Burns

The Science of Birth Order! It has been the topic of controversy between psychologists over the last century.

Theory of Birth Order

While a school of researchers strictly maintain that there is a definite relation between how a child will grow up and his order of birth within the family, others still argue that there is no concrete relation to support this and these claims are merely a way of fitting our personal observations and perceptions into a definite scientific model. Mostly, both of these theories are equally likely as there is no definite evidence to support either.

Firstborn and Youngest Child

History shows that most of the Nobel Laureates and scholarship winners are firstborn. As has been suggested, this is primarily because of the higher IQs and pronounced genetic and psychological causes. Researchers argue that any firstborn will have a kind of status quo for leadership.

They are usually accustomed to taking charges and leading a situation head-on, primarily because the eldest in any family usually has to pave the way for their younger siblings. Contrast this with the youngest in any family. It has been hypothesized that younger brothers usually are the spoilt ones usually because they are always pampered by everyone in their family and they never let go of being the “baby” in the family.

Being always waited on usually changes the social interactions one has with society. But the biggest brunt is usually felt by the middle sibling. This is primarily because they tend to be looked on as having to perform at least as much as their elder peer and yet they observe their younger siblings get preferential treatment all the time. This puts a kind of pressure from both sides.

Dethronement

Alfred Adler, Austrian psychiatrist, well known within the field of child psychology, coined the theory of dethronement. This theory basically looks at the psychological effects of child order and how firstborn and second-born children fall into the family system.  Adler believed that birth order had a considerable effect on a child’s personality and mental state.

The firstborn has all his or her parents’ attention and energies channelled solely towards them. They are the pivot of their parents’ love. Once the second child is born, the first child is suddenly displaced and becomes subordinate to the newborn sibling; parents now divert their attention towards the second child and the firstborn experiences “dethronement”.

Middle Child

If a third child is born, it is the middle child who loses out from his or her parents’ affections the most. The second-born does not experience dethronement. The youngest child automatically gets pigeonholed as “the youngest” and thus, gets particular interest from the parents. Often the youngest children are considered to be doted upon to the point of being spoilt or excessively pampered. The eldest child is always encouraged to supervise and take care of their younger siblings.

Which Sibling is the Most Responsible Due to Birth Order?

The sense of responsibility, although sometimes excessive, as well as a sense of superiority may lead to neurosis with a higher tendency for the eldest child to abuse substances. The middle child is the one that loses out most as they are neither “here nor there” this does, however, instigate an urge to develop and be successful, although their subordinate role in the family leads them to be rebellious children.

Genetics: Does it play a role?

Studies have established links between birth order, intelligence and personality. Firstborn children will be glad to hear that a study carried out in Norway showed that firstborn babies have a higher IQ than their siblings this is, however, probably not due to genetics but rather to the role older siblings play in the family unit and vis-à-vis their brothers and sisters.  Scientists have found few links between genetics and birth order and genetic testing has proved inconclusive. Studies are still far from being fully developed and require further research for full scientific validation.

Personality and Intelligence and Birth Order

Rather than using genetics to explain personality and intelligence, scientists have taken a more pragmatic approach. For example, the more children one has, the lower the chances one has of being firstborn.

Someone born in a two children family has a 50% chance of being firstborn but this probability falls the mother children a family has. Furthermore, financial resources might be limited and diminish as more children are born into a family. The firstborn might benefit more from resources than the fifth child for example as resources may have dwindled considerably by the time the last child is born.

Darwin’s theory and Birth Order

It has been hypothesized that Darwin’s theory of Evolution with respect to the survival of the fittest is highly applicable in any familial setting. Parents are usually not able to distribute their love equally to all their children. As a result, most children have to develop strategies to take any unoccupied niche of attention. Although this provides a kind of competitive atmosphere, weak-willed children often buckle at the pressure.

Stereotypical models of families have shown that elder brothers are usually motivated and authoritative, middle ones are constantly compared to their siblings and indirectly belittled by the comparison and youngest siblings are usually dreamers.

Examples to support this fact include Lincoln who was the eldest child and the revolutionary, Marx who was the youngest in their respective families, among numerous others. However, it has also been argued that we have no real way of corroborating this fact primarily because we do not have sufficient data to corroborate these claims. We merely fit our findings into a convenient pattern which we formulate to suit our needs.

What recent studies show about birth order

But recent studies have shown that the eldest child in any family usually has a 1 to 3 point higher IQ than their immediate sibling, while the difference is around 1 point between the 2nd and the 3rd. The difference gets inconclusive after that point. I

t has been theorized that this is mainly because the eldest child in any family usually has the highest amount of interaction with their parents in childhood. Being in the constant company of elders helps them to build sound foundations and receive a lot of intellectual stimuli.

Not only that, they usually have to look after their younger siblings, thus helping them develop a sense of authority and responsibility. The middle one, on the other hand, has to handle interactions from both sides; they are usually good team players and can view the world from others’ perspectives.

Traits like openness to radical ideas and high social interactions, on the other hand, are attributed to the youngest of siblings. Nevertheless, these traits become of less significance if the gaps between their birth years are more than five, as psychologists have pointed out.

This is mainly because parents then divert most of their attention to successive children. These children are usually known as “pseudo firstborn” because they tend to receive almost as much attention from their adult peers as had their elder brother or sister.

Most of this data, however, breaks down when the children chosen for the study are taken from different families. This is mainly because genetic traits usually dominate the psychological ones when the sample space is from different contexts. So no matter whether a relation between birth order and personality exists or not, the main factor, at the end of the day is always dependant on the experiences a child gains while growing up.

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Homemade Baby Food: A Fresh Start to Healthy Eating

sweet potato puree


By Cheryl Tallman and Joan Ahlers –
Introducing solid foods is a very important step in your baby’s development and well-being. In fact, studies show that babies who are fed nutritious, healthy diets grow into stronger kids and better-adjusted eaters than those who are fed poor diets.

Many parents don’t realize that making baby food at home is a simple and economical plan to provide your baby with the best in quality, nutrition and taste. It makes it easy for you to ensure your child gets the best start possible. Making baby food using fresh, all-natural ingredients has many benefits, including:

  • Increased nutritional value
  • Elimination of additives
  • Improved freshness
  • Added variety
  • Enhanced control
  • Lower costs

Increased nutritional value

Vitamins and other nutrients are critically important to your baby. For the next three years, your baby will experience rapid growth and development. It is essential that he be fed a healthy and nutritious diet to maximize his growth and development process.


Processed baby foods have added water, sugars and starchy fillers. While these products are not nutritionally bad for your baby, their use in baby food dilutes the nutrient content of the actual foods. To make matters worse, processed baby foods are cooked at high temperatures to kill bacteria, so they can be stored in jars at room temperature. Bacteria are not the only things that are eliminated in this process. Vitamins and nutrients are also destroyed. Many baby food manufacturers compensate for the loss of vitamins by artificially adding some of them back in after the food is processed.


When you make baby food at home, you can cook it quickly. This process not only preserves the wonderful color and taste of the food, but most importantly it maximizes the foods’ nutrient content for your precious baby.

Elimination of additives

Processed baby foods contain trace amounts of chemicals, including pesticides, herbicides and fungicides. Although the U.S. Food and Drug Administration has approved these chemicals, you may choose not to feed your baby products containing them. Buying certified organic produce (fresh or frozen) and preparing food at home eliminates agricultural chemicals from your baby’s diet.


In addition, many varieties of processed baby foods add ingredients that are not essential or beneficial to your baby’s diet. These can include ingredients such sugar, butter and salt. Most healthcare professionals will recommend you avoid the introduction of these foods until your child is much older. Homemade baby food is pure, wholesome food with nothing added that you did not add yourself.

Improved freshness

Have you compared fresh green peas to a jar of pea baby food? Even though they are the same food, they don’t look, smell or taste similar. While your baby does not have the refined palate of an adult, he does respond to taste, color and smell. With the enormous availability of fresh produce in your grocery store and the simplicity of making baby food, there is really is no reason he needs to be deprived of colorful, tasty, great-smelling baby food. And serving fresh food from the very beginning will help your baby be more open to tasting new flavors and types of food.

Additional variety

Processed baby food is developed for the mass market and, as a result, is limited in variety. Variety is key to a balanced diet and healthy living. Today’s grocery stores offer a tremendous variety of fresh and frozen fruits and vegetables. There is no reason why your baby should be limited by what food manufacturers consider the most popular foods. What’s more, preparing baby food at home enables you to add herbs, combine flavors, and easily introduce new textures, making your baby’s mealtime a pleasurable, gourmet experience.

Enhanced control

As a parent, you want to understand and trust the ingredients in your baby’s diet. Similarly, you want assurance concerning the purity, safety, quality and consistency of such ingredients. Preparing baby food at home provides you with control of your baby’s diet and knowledge of exactly what goes into your baby’s food. The more involvement you have with what you are feeding your baby, the more likely you are to nurture healthy eating habits.

Lower costs

Processed baby foods are expensive. The average baby in the United States will consume 600 jars of baby food. Parents who use processed baby food spend an average of $300 or more on baby food during their infant’s first year of life. Making baby food at home is extremely cost-effective, as foods may be purchased either in season or on sale. On average, baby food prepared at home can cost as little as $75 in the first year.


With all these benefits, you may think that it is difficult to make baby food, but it is a lot easier to make than you may imagine. Using fresh produce, a blender and set of ice cube trays, you can make food in quantity and freeze it in single servings. This means you only need to make food once or twice a week. The bottom line, it takes about 30 minutes a week. Here is a simple and easy recipe for a common first food:

Sweet Potato Puree

Time needed: 20 minutes

2-3 medium to large sweet potatoes

  1. Prep

    Wash, peel and chop sweet potatoes into one-inch (3 cm) cubes

  2. Cook

    Place sweet potatoes and 2 Tablespoons (30ml) of water in a microwave-safe dish. Cover. Cook 8-10 minutes. Let stand for 5 minutes. They are done if the sweet potatoes can be mashed easily with a fork

  3. Puree

    Place sweet potatoes and cooking juices into a blender or food processor. Add ½ cup (60 ml) of water. Puree. Add an additional 1/4 to ½ cup (60 – 100 ml) of water, as needed, to develop of smooth texture.

  4. FREEZE

    Spoon into So Easy Baby Food Trays or ice cube trays. Cover. Place in the freezer for 8-10 hours or overnight. Remove cubes from trays, place them in a storage container or freezer bag, and return them immediately to the freezer.


Makes 24 one-ounce servings. Stays fresh for 2 months in the freezer.
To serve, select frozen sweet potato cubes from the freezer, defrost and warm, check the temperature, and feed.
 

 
 

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Ways To Get Your Child To Stop Using A Pacifier

baby girl with pacifier

Tips to Get Your Child To Stop Using A Pacifier

  • Limit the time you allow your child to use a pacifier.
  • Use it only for sleep time and comfort until about 12 months old and then plan to give it up.
  • Never use punishment or humiliation to force your child to give up using a pacifier.
  • Involve your child in the decision to stop using it by giving him the choice of throwing it away, putting it away or leaving it under the pillow for the ‘tooth fairy’.
  • Start a reward chart to mark your child’s progress.
  • Praise your child when your child has given up the pacifier and tell her you are proud that she is growing up.
  • Allow your child to express his feelings and if your child is upset or angry, give him special cuddles to help him cope.
  • If your child asks for the pacifier again (and she probably will), don’t give in. Remind her that the pacifier is gone and that she is grown up now.
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Baby’s Second Month Guide

two month baby boy

Getting to Know Your Baby

Time has flown. Your little bundle of joy has been a part of your home for more than four weeks now. The new dad and mum are now more relaxed, confident, and really enjoy their new responsibilities (at least most of the time). Here are a few pointers on what to expect in baby’s second month.

Semblance of order

Baby is no longer breastfeeding as often.

Feeding every 2-3 hours usually keeps him satisfied.

Spitting of milk after a feed is normal. Make sure you burp your baby after every feed.

Your two-month-old baby most probably now sleeps 3-4 hours between nighttime feedings.

She has definite waking hours during the day, which means mom and dad too can work out a routine.

Baby knows you!

In baby’s second month, he focuses his eyes better, and can follow an object in an arc about six to eight inches from his face. He does not actually recognize your face, but definitely knows your touch, scent and voice. When you coo to his or talk in gentle soothing tones, she starts to make babbling sounds in response.

She enjoys smiling faces, smiles in return, and has a whole range of facial expressions.

I am a big(ger) boy now!

Baby has lost some of his early reflexes and has more control over his movements now. When placed on his stomach she can lift his head for brief periods.

If your baby sucks his fists and fingers, let him enjoy the activity. It is too early to picture your two-month-old walking to school with her thumb in his mouth.

Bath time can be playtime for your two-month-old baby. Trimming baby’s nails is best done after a bath (with tiny scissors/infant nail clippers).

To use or not to use

If you plan to introduce the bottle, baby’s second month is a perfect time. Breastfeeding may be best, but not for everyone. If you have milk supply issues or have to go back to work, bottle-feeding might be necessary. A combination of both can work well too.

Whether to use a dummy or pacifier is a tough choice to make. Make sure baby’s nursing patterns are well established before you do use one.

Hello Doctor

A regular well-baby check-up is scheduled in baby’s second month. Your doctor will allay any doubts you have and discuss safety issues like placing baby on his back to sleep, the need for an infant car seat and all the other questions you have.

Your baby will get oral polio drops and some shots this month, most probably a combination of the triple antigen, Influenza and Hepatitis B. These shots usually cause a little fever, which can make some babies cranky. Your doctor will prescribe a fever medication for your baby.

Baby’s second month sees him turning from a cute unresponsive newborn into a tiny interactive person. Watch your little bundle of joy grow and learn a host of things along the way.

Learn More about baby development:

Child Development: 3 – 6 Months Milestones

https://sugarbeebaby.com/baby-learn/
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Does your baby cry too much?

crying baby

by Dr. Kristine Smith

Do you ever wonder if your baby cries more than other babies?

If so, you’re not alone. Parental concern over excessive crying is the number one reason for visits to the pediatrician in baby’s first year. I was one of those parents. When my newborn arrived, all was going beautifully for the first couple of weeks. Then out of nowhere, she began to fuss a lot. The fussing became crying, the crying became screaming and the screaming didn’t stop. After many food trials, antacid medications for suspected reflux, and wholehearted attempts at every soothing technique imaginable, our pediatrician informed us our baby was just “colicky” and we would have to ride out the storm for a few months. By ride it out I mean barely survive.

Ours was an extreme case.

When I talk to other parents about my experience, most respond that they too had worried at one point or another whether their babies were crying too much. Sometimes the fussiness occurred in just the evenings, sometimes it lasted only for a week or two.  Many wondered if perhaps tummy troubles or intestinal gas were to blame. How much crying is too much, anyway? When should parents be worried? All babies are different, so how are we to know if we are being overly dramatic, or should be concerned?

Colic?

Some doctors label excessive crying as “colic”, whereas others may just call these infants excessively fussy or irritable infants. To this day most of us are confused by these terms. Dr. Morris Wessel’s original definition of colic back in the early 1950’s, was “unexplained, paroxysmal bouts of fussing and crying that last for more than three hours per day, for more than three days per week, for longer than three weeks”. However, most of today’s pediatricians consider that definition too broad and now define colic as “a paroxysmal, excessive and inconsolable crying, without identifiable cause, in an otherwise healthy infant, during the first four months of life.” Luckily, the severe crying of colic tends to resolve in 60 percent of infants by three months of age, and in almost all by four months.

Whether or not this sounds like your baby, let’s explore some of the reasons he might be crying more than usual.

  1. Are the basics covered? Some of the basic reasons babies cry include hunger, a wet or dirty diaper, discomfort (feeling too hot, cold, or having gas pains), needing emotional comfort, or feeling tired. If there is usually an identifiable reason why your baby is crying and the crying resolves once the need is fulfilled, there is no need to worry that your baby is too fussy.
  2. Can you soothe your baby when she cries? Sometimes babies seem to cry for no reason, but they are often comforted by a soothing technique such as being held, their mother or father’s voice, bouncing, white noise or music, rides in the car or walks in the stroller, a baby swing or vibrating chair. These techniques may not all work all the time, but average babies are relatively consolable, whereas colicky or extremely fussy babies have been found to be more difficult and sometimes impossible to soothe in scientific studies.
  3. Is it just a fussy phase? In general, most healthy babies display a fairly consistent “crying curve” that begins shortly after birth, peaks around six to eight weeks of age, and decreases to baseline at three to four months. In other words, the crying of a normal baby increases in frequency until the baby reaches six to eight weeks old, then it peters off. For whatever reason, most of the crying during this peak period takes place in the evenings around dinner time. Many mothers and pediatricians affectionately refer to this unpleasant time of day as the “witching hour.” It just happens to coincide with arriving home from work and struggling to get dinner on the table. It is not pleasant to deal with but it is manageable.


This normal crying phase is called the PURPLE crying curve.

During the Peak of the curve (6 weeks old), babies crying will be more Unexpected, Resistant (to soothing), may appear Painful, Last (a longer time), and occur mostly in the Evening. But for most babies, this behavior occurs for less than a few hours a day, for just a few weeks. If it is more frequent than that, your baby is likely on the more extreme end of the fussy spectrum. For example, in colicky infants the crying curve is hardly recognizable when they are crying much of the day for most days of the week for longer than a month.

  1. How intense is your baby’s cry?  Multiple studies through the years have shown that when objective listeners rank tapes of different babies crying, they rank the crying of colicky babies as more intense and irritating (one study likened it to enduring nails on a chalkboard) than crying of non-colicky babies. This characteristic of intense, prolonged crying that is resistant to soothing in colicky infants has been confirmed objectively by scientists and is not simply a figment of the parents’ imagination. This is why many parents of colicky babies worry they are in pain, although no association between colic and pain has been found.
  2. Could something actually be wrong? If you feel like your baby may be crying more than the average baby for unknown reasons, it’s important to consult with your pediatrician to make sure there is not an underlying cause. Up to 10% of babies that cry excessively will have a medical cause such as food allergy or sensitivity, gastroesophageal reflux (acid reflux), or other potentially serious medical condition. If after consulting with your pediatrician your baby ends up in the 90% of fussy babies that don’t seem to have an underlying cause, at least you won’t need to panic every time the alarm sounds. Follow your instincts and make sure your baby is healthy.

Excessive Crier

If your baby is an excessive crier, know that studies have shown infant irritability can damage a new mother’s confidence to parent, and lead to stress and anxiety. These impacts affect how mothers interact with their baby, and can damage the mother-child bond even beyond the crying phase.
It’s important to talk to your pediatrician not only about your baby’s crying, but how it is affecting you. Similarly, confide in your family and friends. Let them know what’s going on and that you need support. Studies show moms (and dads) of fussy babies don’t need advice on how to better soothe their infants. (These infants are fussy no matter what!)
Instead, the research shows emotional support and encouragement are what make the real difference for struggling parents. Having a fussy baby is not the baby’s or the parents’ fault, but it sure can be frustrating. If you find yourself parenting an excessive crier – take plenty of time to care for yourself, get plenty of time away from your baby to recharge your batteries, and make certain to reach out and get the help and support you need. This way, once the peak of the fussiness has passed, you will be emotionally ready to enjoy your playful baby.

About the author:

Dr. Kristine Smith is a research scientist, certified health and wellness coach, speaker and author. Her research focuses on global health issues, including maternal mental health. Smith has published in peer-reviewed scientific journals on human and animal health, and is the author of The Essential Crying Baby Book: Support and Resources To Help You Cope With Colic and Calm Your Fussy Baby (a bestseller in Parenting and Child Care on Amazon), that provides emotional support to parents and information on causes, treatments, and consequences of crying in infants. For more information please visit www.essentialcryingbabybook.com.

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Introducing Finger Foods to Your Baby

Finger Food Mania: Tips and Recipes for Introducing Finger Foods to Your Baby

By Cheryl Tallman and Joan Ahlers

There is nothing cuter than watching your little one chase food around the highchair tray with her fingers, and seeing the sense of accomplishment in her face when a tiny little piece of food actually makes it her mouth.
When your baby is between eight and nine months old, you can begin to introduce finger foods to encourage your baby to begin self-feeding. It is very important that the texture of finger foods be very soft, so that your baby can “gum” the foods. To get food soft enough for gumming, many of them will need to be cooked.

Examples of finger foods that can be served raw include small pieces of:

  • Banana
  • Avocado
  • Tofu
  • Semi-hard cheeses — Jack, Colby, (introduce over 12 months)
  • “O” shaped cereal
  • Puffed rice cereal

Examples of cooked finger foods:

  • Apples slices
  • Pear slices
  • Whole asparagus spears
  • Carrots sticks/rounds or baby carrots
  • Zucchini or yellow squash rounds
  • Broccoli spears
  • Sweet potato slices or cubes
  • Whole green beans

To smooth the way for introducing finger foods here are few tips that may help you out:

  • Always feed your baby in a “seated position.” The risk of choking rises as you introduce finger foods.
  • Never let your baby eat foods without adult supervision.
  • Don’t be in a rush. Introduce finger foods one at a time and slowly add different ones.
  • Continue to feed your baby softly, pureed baby foods for most of the meal, and transition to more finger foods over a six- to eight-month period.
  • Start with foods your baby likes.

Here are few toddler finger food recipes to help you get started with finger food fun!

Sweet Potato Cubes – Yummy Toddler Food


Your baby will like the bright orange color and sweet taste of these little morsels. Babies have a natural sweet tooth developed from drinking breast milk or formula, which are sweet. The natural sweetness of sweet potatoes make them a favorite baby and toddler food!

Sweet Potato Cubes

Recipe by Cheryl TallmanCourse: Ages and Stages, Baby
Servings

4

servings
Prep time

5

minutes
Cooking time

5

minutes
Calorieskcal

Ingredients

  • sweet potato

  • cinnamon (optional)

  • nutmeg (optional

  • ginger

Directions

  • Wash, peel and dice sweet potato into small cubes about ½ – 1;-inch in size.
  • Place the cubes in a microwave-safe dish, cover, and cook them in the microwave on HIGH for 5 to 7 minutes
  • Let them stand for 5 minutes. You’ll know they are done if you can mash them with a fork.

Notes

  • Storage: Covered container. Stays fresh four to five days in the refrigerator or up to two months in the freezer.
  • What age to introduce? About nine months
Golden Delicious Apples

Cinnamon Apple Slices


Your baby will like the sweet juicy flavor and the challenge of picking these up will help develop her fine motor skills. These are super easy to make and great for any meal or as a snack!

Time needed: 15 minutes

  1. Wash, peel and core 1-2 golden delicious apples.

  2. Cut the apples into slices about 1/4-inch thick.

  3. Place the slices of apples in plastic bag and sprinkle a dash of cinnamon over the apples slices.

  4. Close the bag and shake it up so the cinnamon is distributed evenly over all of the slices.

  5. Place the slices in a microwave safe dish and cook them in the microwave on HIGH for 3 minutes.

  6. Let them stand for 5 minutes.

  7. They are done if a fork slides into them easily. Cool completely before serving.

Storage: Lasts four to five days in the refrigerator or up to two months in the freezer.

What Age to introduce:

About nine months

Dusted Tofu Cubes

These nutritious, little cubes are fun to pick up and they taste good too! For a little variety, you can use banana instead of tofu.

Ingredients

  • 1/4 teaspoon flax seed, finely ground

  • 1-2 tablespoons of Cheerios (or other cereal) OR 2-3 graham crackers

  • 5-6 1/2-inch cubes of firm tofu

Directions

  • Place ground flax seed and cereal/graham crackers in a bag and crush into crumbs.
  • Add tofu and shake lightly to coat the tofu cubes with the crumb mixture.
  • Serve immediately.

Age to introduce:

Over 12 months (without flax seed 8-10 months)

Your toddler is sure to love these yummy toddler foods.

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Strike Up The Band! Music Means More Than Fun!

preschool bou guitar

by Christina Lorenzen

The Love of Music

We may not all love the ballet, opera or an afternoon at a museum, but you would be hard-pressed to find someone who doesn’t like music. With so many kinds to choose from, from classical to hip hop to classic rock, there’s something for every taste. It’s long been said that “music soothes the savage beast” and many of us find ourselves soothed by our car radios on the way home from a long day of work. Music not only has the power to relax or energize us, it also has been shown to make children smarter.

Early Childhood

Early childhood specialists have conducted tests and concluded that preschoolers who received music lessons for several months showed specific advantages over their playmates who did not. Tests showed these children had improved dramatically in their abilities to color patterns of color, draw geometric figures and figure out mazes. These skills reflect spatial intelligence which is the foundation for complex types of reasoning needed in math and science.

BENEFITS of Music for very young children/preschoolers:

1. Promotes large and small motor skills development.
2. Cultivates concentration and focused listening.
3. Fosters early vocal development and enhanced social abilities.
4. Encourages parent/child bonding

It’s been proven that music stimulates all areas of a child’s developing brain.

Early musical exposure has been linked to superior motor abilities. It has even been shown to affect social abilities positively. Hands-on participation in music, especially during the brain’s crucial developing years of ages 3-10, is especially valuable. During the ages of 3-10, the areas of the brain responsible for higher thinking abilities are developing. What does all this really mean? Simply put, music is a healthy and natural opportunity for your child to express him/herself while promoting the positive development of the whole child – socially, physically and emotionally.

Dwindling School Programs

Unfortunately, with school funding dwindling each year, many schools have small music programs with limited room for children to participate. Many schools have cut their music programs altogether, taking away more than just the fun of playing from their students. If your child’s school does not offer a music program, check with a local music store/school and reap these rewards from your investment:

BENEFITS of Music for older, school-age children:

1. aids academic aptitudes in mathematics, science and the arts.
2. increases scholastic participation.
3. teaches the value of achieving goals
4. bolsters self-image and self-assurance.
5. inspires self-sufficiency and appreciation for teamwork.
 

Educational Toys Toddlers love

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How much should a 1-2 years-old eat?

toddler eating

By Cheryl Tallman and Joan Ahlers

Parents often wonder how much food should their little ones (1-2 years old) be eating.

Recent media coverage suggests over the past 20 years, restaurants and food companies have been increasing their serving sizes. This trend is considered to be a contributing factor in the rise in obesity (among adults and children).
We all know that children should eat less than adults. After all, they are smaller. The following are some serving size guidelines for a 1-2 year old that may help you out.

Milk/Dairy: Servings:

16-20 ounces of milk per day. Whole milk, soy or rice milk are recommended. Other equivalents: 1/2 -3/4 ounce of cheese = 4 ounces of milk. 1/4 cup of yogurt = 2 ounces of milk.

Fruits and veggies:

Servings: 5 or more per day. Serving size: 1-2 tablespoons – Pureed, mashed, or cubed.

Grains: Servings:

3-4 per day. Serving sizes: 1/2 slice of bread, 1/4 cup of cooked cereal, 1/4 cup of dry cereal. 1/4 cup of pasta, 2-3 saltine crackers, or 1/2 tortilla.

Non-dairy proteins (meat, fish, beans, eggs): Servings:

2 per day. Serving sizes: 1/2 egg, 2-3 tablespoons beans (i.e. black, pinto, edamame, etc…), 1 tablespoon peanut butter, or 1 ounce of fish, lean beef, pork or chicken.

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Healthy Toddler Treat: Creamy Cranberry Dipping Sauce

cranberry yogurt dipping sauce

By Cheryl Tallman and Joan Ahlers

Yummy Toddler Food

Toddler Meal Kit

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Toddlers love to play with their food. Dipping sauces make foods taste good and provide your child with an activity that makes meals and snacks more fun. These two recipes are for children one-yer old or older. Enjoy these yummy dipping sauces – one for fruits and another for veggies, tofu, and meats.

What age to introduce cranberries to baby?

Over 12 months (cooked/juice/sauce).

Over 18 months (dried).

Creamy Cranberry Dipping Sauce

Healthy Toddler Treat: Creamy Cranberry Dipping Sauce

Recipe by Sugar Bee BabyCourse: Ages and Stages
Servings

4

servings
Prep time

5

minutes
Cooking timeminutes
Calories

40

kcal

Ingredients

  • 3/4 cup 100 percent cranberry raspberry (or grape) juice

  • 1/2 cup sour cream

  • 1/2 cup vanilla yogurt

Directions

  • Combine ingredients in a small mixing bowl, whisking until smooth.
  • Serve hot or at room temperature.
  • Perfect for dipping fruits and veggies

All about cranberries

The cranberry is a Native American fruit that grows on trailing vines like a strawberry, and thrives in wetland areas, called bogs. Cranberries are harvested in September and October.

The most common technique for harvesting is known as a “wet” harvest, which involves flooding the bogs with water to float the fruit for easy collection. In the winter the frozen water insulates and protects the vines.

The North American cranberry has a distinguished history. Native Americans used cranberries as food, in ceremonies, and medicinally.

Revolutionary War veteran Henry Hall planted the first commercial cranberry beds in Dennis, Massachusetts in 1816. Today they are farmed on approximately 40,000 acres across the northern United States and Canada.
Cranberries are available in a variety of product forms including fresh, juice, dried, and sauce.

Cranberries are a healthy fruit.

They contain no cholesterol and virtually no fat and are low in sodium and contain significant amounts of antioxidants and other phytonutrients. They may help protect against heart disease, cancer, aging, and other diseases. Cranberries contain bacteria-blocking compounds that are helpful in preventing urinary tract infections, and possibly ulcers and gum disease.

Cranberries for the family

Cranberry up your Thanksgiving meal by trying some of these tasty and simple ideas.


1. Football snack: Add dried cranberries to any nut mixture.

2. Salad: Sprinkle dried cranberries on mixed green or spinach salad. The sweetness of the cranberries is terrific with any vinaigrette dressing and is a great compliment to crumbled blue cheese or goat cheese.

3. Side dish: Add dried cranberries to your favorite stuffing, wild rice, or couscous recipe.

4. Veggie: Sauté onions, diced zucchini, and dried cranberries in olive oil. Season with a dash of turmeric, cinnamon, and rep pepper flakes. Great taste and awesome color!

5. Most important cranberries are yummy toddler food!

5. All American apple pie: Add ½frac12; cups of fresh cranberries to your favorite apple recipe.

6. Treat the whole family to fresh cranberry sauce. Make this simple recipe that can be made ahead of time.

Cranberry Mustard Dipping Sauce

Details

Servings
Prep time

3 minutes

Cooking time

0 minutes

Calories

30

Ingredients

  • 1/2 cup jellied cranberry sauce

  • 1 1/2 tablespoons grainy Dijon mustard

  • 1 tablespoon brown sugar

Directions

  • Combine ingredients in a small mixing bowl, whisking until smooth.
  • Serve hot or at room temperature.
  • Serve with raw/blanched veggies, baked tofu, chicken fingers or fish sticks.
https://sugarbeebaby.com/homemade-baby-food/
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Top 12 questions to ask a childcare center

child care worker and child

Finding a childcare center for your son or daughter is one of the biggest decisions you’ll make as a parent. Most importantly, you want your child to feel safe and secure in a stimulating environment that allows him or her to grow and learn.

It is easy to get information about a daycare’s curriculum and credentials online. But a visit to experience it firsthand is the only way to really know if it’s a good fit for you and your child.

Whether you are seeking care for your infant, toddler, or preschooler, the first step is to find a reputable and qualified childcare center.

Prepare some questions to ask yourself during the visit. That way, it will be easier to remember what is important to you as the childcare provider walks you through the facility. Here is a checklist of 12 questions to help you assess if a childcare center is the right place for your son or daughter.

12 questions to ask when visiting a childcare facility

  1. What is the initial smell when you enter the building?
  2. Does the environment feel cheerful and welcoming?
  3. Are there any environmental health or safety concerns?
  4. What sounds do you hear as you walk through the facility?
  5. Do staff members interact with children in a warm, positive manner?
  6. Does the center director engage with staff?
  7. How do staff members interact with you during your visit?
  8. Do the children in the classrooms appear to be stimulated and engaged?
  9. Can you envision your child in the classroom interacting with teachers and playing with peers?
  10. Can you picture walking into that building every morning and every evening with a strong sense of safety and confidence?
  11. Ask about procedures to protect the children from COVID (children under age 3 should not wear masks)
  12. Ask about how they are protecting the teachers from COVID?

Trust Your Instincts

Of course, you’ll have questions that you want to ask the center director, but if you are able to respond positively to the questions above, you may have found childcare that meets your child’s needs. Alternatively, if one of your answers brings up a sense of concern or worry, you may need to ask additional questions, conduct further research, and look at other childcare options. Trust your instincts. The right childcare provider will make this transition to childcare much easier you and your child.

Ultimately, the childcare provider you choose should make you and your child feel safe. Once safety is established, you can find a facility that provides the education for your child to have the best possible start during these critical learning years.